The Sacred Seven Yogic Tea Ceramony

In the sacred dance of yoga and the intricate workings of our endocrine system, I’ve discovered a beautiful alignment that has transformed not only my practice, but my life.

As part of my yoga teacher training, I embarked on a project that explores the profound connection between yoga poses and the endocrine system, and the way they relate and harmonize with our chakras.

The endocrine system, with its network of glands, works like the body’s silent orchestra, regulating hormones that influence everything from our mood to our energy levels. When in balance, it brings us a sense of harmony and vitality; when out of balance, we can feel off-center and disconnected. Through yoga, we have a powerful tool to support this delicate balance.

In my journey, I’ve woven together a practice that I am doing either in the morning or evening, whether each asana (or pose) is best done at a very particular time I couldn't tell you that yet, but, I'm doing it...and right now that's all that really matters to me.

This practice not only aligns the chakras but also nurtures the endocrine glands associated with each unique energy center. Each pose, each breath, and each movement is an offering to our body’s natural wisdom.

I've deepened this experience by formulating a tea blend that complements this practice and also supports the endocrine system... a ceremonial infusion of herbs that supports and nurtures each chakra and gland, bringing a sense of wholeness to both body and spirit.

This journey has been transformative.  I’ve tapped into a even deeper level of healing and self-awareness. Creating a physical practice and incorporating my love for plants allows me to honor my body in profound way. 

The Sacred 7 Herbal tea blend goes hand in hand in this ceremony