The Mad Plant Lady

The act of meditation is so diverse with various "actions" of how to... And, what  I can say for myself through my own past practices of meditation is that  I have...

I'm heading into fall like, (insert Oprah voice)...apples for you! Apples for you! Apples for you!!! Be still my beating heart!.I was so inspired by Kraut Source's recipe for fermented seasonal apples...

These are some general guidelines on making a medicinal infusion (aka tea). It's a very simple process anyone can do but the trick to getting the benefits lay in the details. Otherwise, a remedy can end up becoming nothing more than just a beverage instead of bringing you all the wellness support you're looking for!

White sage's sacred medicine is endangered and won't be around for future generations if we continue using it for anything other than the most sacred moments of our lives.

Sonoran cider is my spin from the classic fire cider brought to light by Rosemary Gladstar this was great for a hot, sweet, spicy, sour elixir during Quarantine.

Century-old remedy, Golden Milk is now available at Tangled Root Botanicals.